An all too familiar picture?
All too quickly, the initial confidence and optimism of trying for a baby can be clouded by frustration, worry and confusion.

You may be trying to conceive naturally or you may be in the process of accessing assisted fertility techniques or medical treatments. You probably have loads of questions and are either struggling to find answers or finding that the answers given are confusing or conflicting.

The support of a fertility coach can be invaluable at this time to help you sift through the noise and find answers.

​I work with both men and women, couples (straight or LGBTQ), or individuals.

What is an integrative approach to fertility health?

​An integrative approach involves a combination of conventional medical care - through NHS or private sectors - with a whole-body approach which may include any of the following:
  • Diet and nutrition, targeted at your individual needs
  • Lifestyle changes, where necessary
  • Supplements where needed
  • Holistic therapy treatments - such as clinical reflexology
  • Cycle syncing and body literacy - understanding messages from your body
  • Using basal body temperature charting 

Every person has different needs when it comes to fertility, so working with a coach like me can help you to target what is going to make the biggest difference to your health, symptoms or outcomes.

​What to expect
  • Choice between virtual or face-to-face consultations
  • Thorough consultation process so that I know everything I need to know about your health, diet and lifestyle
  • An individualised approach that is totally unique to your needs
  • Targeted advice about diet, lifestyle and supplementation
  • Advice, where necessary, about your options within the NHS or private healthcare sectors
  • Postal semen analysis service*
  • I am trained to read and understand blood hormone tests, semen analyses and other medical results, and I am able to help you better understand the information you have been given by your doctors
  • Reflexology self-treatment protocols (if working remotely) or full reflexology treatments* specific to your menstrual health needs (if working face-to-face)
  • Training and support to use and decode basal body temperature charting and ovulation awareness
  • Ongoing support and advice as little or often as you need

Why use this approach to reproductive health?

  • You are not just a list of symptoms!
  • You can take ownership and control of your own health
  • Reduce the need for interventions and medications
  • You are not alone - I am there to hold your hand
  • Understand your body and how it works so that you can make the right choices for you
  • Find your voice and speak out for your own health needs
  • Understand your choices should you need to take a medicated or assisted fertility route
  • Improve your chance of a happy outcome!

Semen Analysis and DNA Fragmentation

As a member of the Association of Reproductive Reflexologists I am able to offer the two following services:

Postal Semen Analysis Service - In partnership with Bryan Woodward from X&Y Fertility, a private andrologist in Leicester, this service is a great alternative for men who are struggling to get testing with the NHS, who only have limited parameters available under their local NHS service or who would like to get more detailed information without having to travel in the current lockdown restrictions.

DNA Fragmentation Analysis (Sperm Comet) - I am qualified to refer men directly to Examen Laboratories hubs for DNA fragmentation analysis. This service is really at the forefront of male-factor fertility testing.

Prices based per couple. For single people, please refer to period coaching prices.

​6 week package
​£285

​12 week package
​£545
  • Initial consultation
  • Up to two other virtual or face-to-face meetings
  • Ongoing daily support through email or Whatsapp, as needed
  • Initial consultation
  • Up to 4 other virtual or face-to-face meetings​​
  • Ongoing daily support through email or Whatsapp, as needed

​Reflexology for reproductive health

Only available for in-person consultations in Lincolnshire.

I offer a very specialised form of clinical reflexology, directly aimed at supporting reproductive health. Reproflexology is an award-winning form of reflexology created by Barbara Scott and I am a member of the Association of Reproductive Reflexologists, where I undergo regular CPD and further training.

If you live locally to me here in Lincolnshire, you can also benefit from this wonderful complementary therapy!
Individual person:
  • 6 sessions, including initial consultation and ongoing contact through email or Whatsapp - £320
  • 12 sessions, including initial consultation and ongoing contact through email or Whatsapp - £600
​
Prices for couples:
  • 6 sessions per person (12 total), including initial consultation and ongoing contact through email or Whatsapp - £600
  • 12 sessions per person (24 in total), including initial consultation and ongoing contact through email or Whatsapp - £1025
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